Taoist Qi Practices: Breath, Meditation, Qigong Movement & Healing Sounds
TASTERS, EVENING SESSIONS & ONE DAY EVENTS
Jeanne shares a variety of sessions in Devon:
Qi blessings for 2022 being a year of inspiration, the capacity to maintain resilience amidst turbulent change and the increased ability to know and express the highest version of ourselves.
I’m excited to start monthly sessions, ‘TUESDAY TAOIST TREATS’ online via Zoom on the FIRST TUESDAY each month 7.30 to 9.00pm with Taoist 5 element breathwork, Inner Smile and Healing Sounds meditation & Qigong movement for rejuvenation, nourishment and returning to body wisdom. These practices harmonise the internal pathways of the body and the organs; the Qigong movements expand the deeply healing experience.
The practices clear internal space to release emotional, mental and physical tightness or blockage so that Qi (or universal life energy) flows more easily around the organ systems and body to bring more vitality, harmonise the emotions, transform stress and raise the spirits. We slow right down to nourish the inner landscape and our core...
The 6 Taoist Treats dates are Tuesdays 1 February, 1 March, 5 April, 3 May, 7 June and 5 July. Each session focuses on a different Taoist element, organ and emotional theme; participating in all sessions gives greater consistency and benefits. However, each session stands powerfully in it's own right and can be followed with ease. Each session is £10 and needs to be pre-booked and paid. EARLY BIRD DISCOUNT: the whole series of 6 sessions cost £50 if booked and paid before Saturday 29 January.
Via Paypal - go to https://paypal.me/jeannehampshire enter the amount using friends and family option (rather than goods and services) give reference either TAOTREATS (for Tuesday Taoist Treats) or WORLDSOUND (for World Sound Healing Day) and send.
* Send booking message and confirm payment to: firstname.lastname@example.org
* If you prefer you can pay directly to bank account - email me for information
* On receipt of full payment you will be emailed a ticket confirmation and further details about the session and any preparations required.
Any questions, please ask…and please share with anyone who would benefit and love it!
WORLD SOUND HEALING DAY is Monday 14 February 2022 and for over 20 years I have offered a special event to honour and celebrate the inspirational and healing qualities of sound. This year, all being well, I hope to share an in-person event in Devon. More details to follow regarding timings and venue. These are always very beautiful heartfelt and unique events...
Jeanne Hampshire Life Spheres
SEASONAL SACRED JOURNEY WEEKENDS
Seasonal sacred journey weekends that connect with the Taoist 5 elements cycle with ceremonies to honour nature and the sacred landscape.
SPRING: NOURISHING NEW GROWTH & ENERGY IN THE WILD
Focusing on Spring and the Taoist Wood element of Nature, learn a toolkit of practices including healing sounds, 'inner smile' meditations and Qigong movements to clear space/release blockage in the body and access new potential and vitality. Cost: 2 day weekend ticket or early bird. Saturday & Sunday 10am - 4.30pm.
SUMMER: CULTIVATING INNER SUN IN SACRED LANDSCAPE
Connecting to summer and the Taoist Fire element of Nature, this course focuses on energising and recharging the heart, circulatory system and the immune system with breath-work, sound/chant and Taoist/Qigong movements. Cost: 2 day weekend ticket or early bird. Saturday & Sunday 10am - 4.30pm.
AUTUMN: SPIRALING & HARMONISING IN NATURE
The autumn principle is harvesting combined with the Taoist Metal element of Nature. This course is for those who want to reconnect to the limitless Qi energy flowing within the body supported by Nature. Special emphasis will be given to the lungs/breath using powerful yet gentle practices of Taoist/Qigong movement and healing sound to rejuvenate and harmonise emotional, physical, mental and spiritual levels of energy. Cost: 2 day weekend ticket or early bird. Saturday & Sunday 10am - 4.30pm.
WINTER: SOUND HEALING AND ENERGY RESTORATION IN NATURE
Focusing on winter and the Taoist Water element of Nature, the emphasis of this course is to conserve and restore energy ready for winter. We will learn healing sounds, Taoist/Qigong movements and meditations to connect to and nourish the internal organs, particularly the kidneys. When blockage is released, Qi/Chi energy practices awaken the body systems and natural self-healing abilities. Cost: 2 day weekend ticket or early bird. Saturday & Sunday 10am - 4.30pm.
COURSE, TRAINING DETAILS and PRACTICALITIES
Please contact Jeanne for payment details. All weekend courses evolve from seasonal energy themes using simple yet powerful practices of healing sound, breathwork, meditation and Taoist/Qigong movements. Indoor preparations focus on the weekend's 'Astro-mandala' to link awareness of the current planetary positions to all the practices. Sunday afternoon culminates in a Resonant Soundbath Experience in which the live sounds of singing bowls, tingshas, harmonium and voice provide a deep healing resonance in the body: this is extremely relaxing and nourishing, unique and pleasurable.
TRAINING : Jeanne has trained intensively in Qi practices since 1990 and is a certified Taoist Teacher and Direct Qi Healer. She is an Associate Instructor certified with Mantak Chia’s Universal Healing Tao.
TASTER SESSIONS and OTHER COURSES: Various taster sessions and one day events in Devon. Contact Jeanne for details.
RESONANT SOUNDBATH EXPERIENCE: In various venues. Contact Jeanne for details.
QI WHEEL OF SOUND and HEALING SOUND: Classes in Devon
Exploring Healing Sound, toning and chant with meditation and Qigong movement. Contact Jeanne for details.